Healing America’s Narratives: Our Collective National Shadow

Reggie Marra
4 min readAug 31, 2022

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[Adapted from Chapter Two of Healing America’s Narratives: The Feminine, the Masculine, & Our Collective National Shadow by Reggie Marra (October 2022)]

In mid-March, 2003 I sat with Animas Valley Institute’s Bill Plotkin and others in Payson, Arizona, for five days of an experience entitled “Sweet Darkness: The Initiatory Gifts of the Shadow, Projections, Subpersonalities, and the Sacred Wound.” On the evening of our first day there, the United States began bombing Iraq. So while we were exploring our respective individual Shadows and projections, our country’s collective Shadow and projections — “the evil out there” that we tend to see in other nations, groups, cultures, genders, colors, orientations, and people — was on full display, providing us an opportunity for recognition, ownership, and integration at the national level as well.

Jungian analyst Robert Johnson refers to “persona” as “what we would like to be and how we wish to be seen by the world.…our psychological clothing” — the mask we wear. He refers to “ego” as “what we are and know about consciously” and to “Shadow” as “that part of us we fail to see or know…. that which has not entered adequately into consciousness.”¹

In A Little Book on the Human Shadow, Robert Bly posits that behind each of us in childhood, “we have an invisible bag, and the part of us our parents don’t like, we, to keep our parents’ love, put in the bag.” In order to keep our elementary-school teachers happy, we continue to fill the bag, and in high school we further fill the bag in order to please our peers. “We spend our life until we’re twenty deciding what parts of ourself to put in the bag, and we spend the rest of our lives trying to get them out again. Sometimes retrieving them feels impossible, as if the bag were sealed.”² Bly points out that “There is also a national bag, and ours is quite long…. we are noble; other nations have empires. Other nations endure stagnant leadership, treat minorities brutally, brainwash their youth, and break treaties.”³

So, Shadow refers to disowned or repressed traits of an individual or group that the individual or group doesn’t recognize in itself and unknowingly projects onto others, whether or not the trait is considered positive or negative and whether or not the others actually embody the projected trait. Sometimes they do; sometimes they don’t. If I tend to have a disproportionately highly charged emotional response to someone I experience as angry, there’s a good chance that I’ve repressed or disowned my own anger — it’s in my invisible bag.⁴ Until I recognize this dynamic and work to integrate my anger, anger will follow me around and allow me to see all these angry people “out there” everywhere I go, while I remain oblivious to being the one constant at every scene of all this anger. Everyone else is angry. I’m not. Oops.

Finally, the word shadow is sometimes used to refer to negative or undesired traits that we don’t like about ourselves. We might refer to these traits as our “dark side.” These undesired traits that were never in or that we’ve already retrieved from our invisible bag are not what we mean by Shadow in this essay. We don’t know our Shadow is there. Our repression and denial are not conscious choices. Collective Shadow, as used here, refers to elements that are common to individuals in the United States. A nation does not have a discrete psyche or Shadow. A nation’s Shadow exists in the collective impact of individual Shadow elements that are common to many — not necessarily all — of its citizens.

As developed in Healing America’s Narratives, the collective Shadow of the United States historically and currently includes at least nine traits: ignorance, arrogance, fear, bigotry, violence, greed, excess, bullying, and untrustworthiness. Chapter Ten of the book argues that one man — a former president — embodies all of these traits and that his life unintentionally presents us with a gift: an invitation to recognize, own, and integrate our national Shadow amid our ongoing American experiment.

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1. Robert A. Johnson, Owning Your Own Shadow, 3–4.

2. Robert Bly, A Little Book on the Human Shadow, 17–18.

3. Ibid., 26.

4. Anger is not necessarily a “bad” thing; it is clarifying. What can go wrong is how we understand and what we do with our anger.

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Reggie Marra

Reggie is the author of Healing America’s Narratives (Oct. 2022) and cofounder of Fully Human. https://reggiemarra.com/ | https://www.fullyhuman.us/.